"Ik how van yow"
Here's a breakdown:
* Ik: Pronounced like "ick" (as in "sick")
* hou: Pronounced like "how" (as in "cow")
* van: Pronounced like "van" (as in "van" - the word itself)
* jou: Pronounced like "yow" (as in "cow" but with a "y" sound at the beginning)
The "ou" sound in Dutch is a bit different from English. It's closer to the "ow" sound in "cow" or "now".
Keep in mind that the pronunciation of "jou" can be slightly different depending on the region.