Here's a breakdown:
* Muscular contractions: The muscles in the digestive tract walls contract, squeezing the bolus forward.
* Relaxations: As the bolus moves, the muscles behind it relax, allowing the food to continue moving through the tract.
* Wave-like motion: This alternating pattern of contractions and relaxations creates a wave-like motion that propels the food along.
Peristalsis is essential for:
* Moving food: It's the main force responsible for moving food from the mouth to the anus.
* Digestion: It mixes food with digestive juices, allowing for proper breakdown and absorption.
* Waste elimination: Peristalsis also moves waste products out of the body.
In short, peristalsis is the muscle power that keeps our digestive system running smoothly.