Here are some key aspects of the phrase:
* Routine: A creature of habit follows a set schedule and does the same things in the same order regularly.
* Predictability: Their actions and choices are easily anticipated because they rarely deviate from their established patterns.
* Resistance to change: They may be uncomfortable with changes to their routine and prefer sticking to what they know.
Here are some examples of how the phrase can be used:
* "My grandmother is such a creature of habit. She always eats breakfast at 7:00 am, reads the newspaper, and then takes her walk."
* "He's a creature of habit, so don't expect him to try anything new. He always orders the same thing at the restaurant."
Essentially, the phrase describes someone who finds comfort and security in predictability and is less likely to embrace new or different experiences.