General synonyms:
* Wretched: This emphasizes feeling very unhappy and unfortunate.
* Unhappy: A more general term for feeling sad or dissatisfied.
* Depressed: Implies a more serious and prolonged state of sadness and hopelessness.
* Pitiful: Focuses on arousing pity or sympathy due to the person's suffering.
* Dismal: Emphasizes a feeling of gloom and despair.
* Gloomy: Similar to dismal, suggesting a dark and depressing mood.
* Downcast: Indicates a feeling of dejection and low spirits.
More specific synonyms:
* Lamentable: Focuses on the unfortunate or regrettable nature of the situation.
* Pathetic: Expresses a feeling of sadness and helplessness that is sometimes viewed as weak or insignificant.
* Desolate: Highlights a feeling of loneliness and emptiness.
* Despondent: Expresses a feeling of hopelessness and a loss of courage.
The best word to use depends on the specific context and the nuance you want to convey.